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JournalOwl® is a free website that offers online book clubs, study groups, and journaling Journeys designed to help people change the way they consume media and to cultivate meaningful conversations. 


As the Chief Editor of JournalOwl, I contribute blogs and journaling journeys to help users cultivate faith and expand their knowledge of the Bible. Many of my articles center around mental health. Some of my top articles include Each Book of the Holy Bible in 200 Words or Less, A Biblical Approach to Managing Anxiety, and How Religious Commitment and Worship Impact Mental Health.


My goal is to incorporate my knowledge of mental health and evidence-based techniques with sound biblical theology to provide journalers with well-rounded, Christ-centered information and advice.

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